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Mandy Mariano believes that exercise and motion are primary keys to health. In her formative years, having been born and raised in Hamilton, Mandy always had herself involved in physical activities. Whether it was competitive dance, that she was involved in for ten years studying Jazz, Tap, Lyrical and Musical Theatre or field sports like baseball, Mandy was on the go and looking to be better.

Mandy graduated with Honours from Mohawk College in Police Foundations. This field of study had a large Health and Fitness component, where Mandy not only enjoyed the competition, but excelled in it's challenges.

Mandy moved to Cambridge in 2006, having married her husband Vince. They currently have two beautiful daughters. The road to having these wonderful children was not an easy one for Mandy. Through these pregnancies, Mandy suffered from a physical ailment that created significant Pelvic Joint pain, but led Mandy to begin a journey of study and learning.

Mandy's interest in health and wellness lead her to become a Certified Pilates Instructor, through Physical Mind Institute. Later Mandy also became a Certified Beachbody Instructor in PiYo. Never one to accept the status quo, Mandy looks forward to further study and certifications.

If you have known Mandy for any time at all, you will attest to her drive and energy. Throughout her life Mandy has regularly held down two or three jobs. Currently, her instruction time is augmented by her full time employment in the Insurance industry, and her devotion to her family. Mandy has also always taken time to be involved in community, so she is currently volunteering in The Hespler community.